Doula Services​
A Doula is quite possibly the most important investment you could choose
to enhance your family's pregnancy and birth experience.
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Let's connect over a cuppa at your chosen location, your place, or your favourite cafe. Sitting down and chatting face to face gives us the opportunity to get to know each other and determine if I am the right Doula with the right energy and expertise that you are after for your pregnancy and birth care.
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Once you choose me as your Doula, I AM ALL IN!​
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01.
As soon as you find out you are pregnant, I can support you through your entire pregnancy.
As a Doula, I provide individualized pregnancy support and prenatal care to ensure a positive and empowering birthing experience for you and your baby.
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During your prenatal care we work through:
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all questions, concerns, queries you have about any stage of your journey.
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your birth plan - working through what you want and do not want for your birth.
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any fears that come up and help both yourself and your partner get ready for childbirth together.
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debrief after appointments with OB, GP, medical staff to help you better understand medical terms.
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daily check ins (if needed) your mental health is important to me.
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if your partner is FIFO or unavailable, I can attend some medical appointments with you if needed.
My focus is you! I am your personal pregnancy coach, I am with you every step of the way.
03.
My aim is to help you feel prepared and confident for your birth. No matter how you birth, I am with you every step of the way.​
How I can support you through labour:
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I help you create and guard your sacred birthing space, whatever you need to feel comfortable, safe and informed
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Access to my Doula Bag for your birth- it has everything you need to make your birth amazing!
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I can provide pain relief with Massage, Bowen Therapy, Reiki, REBOZO, Acupressure
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TENS machine hire and homeopathic birthing kit
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I look after your partner as well, ensuring they have rest, food and water
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​I am your biggest cheer leader
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My focus is you!
I offer continuous support for both you and your partner through your labour and birth.
04.
Once your precious bundle arrives, I provide immediate post partum support where needed.
I guard your precious few hours after birth where you can bask in your newborn bubble with your baby and relish in your amazing journey to parenthood!
I can capture your first family photos with either your phone or your partners phone, help with clean up, get you all settled, and I will leave when you are feeling comfortable and confident.
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You can choose how much post partum care you need.
Post partum care is varied and really depends on your individual needs.
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How I can support you post partum:
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offer emotional support, mental health check ins
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basic breast feeding guidance
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gentle body work and reiki to settle post birth tension
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refer onto other professionals when required
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help with your newborn baby
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do basic grocery shop
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light household chores
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homemade meals and snacks delivered.
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My focus is you! I will support you any way that you need support!
05.
Navigating fertility challenges can be overwhelming. I offer fertility, miscarriage and pregnancy loss support. I provide compassionate care and guidance during difficult times.
From a mother who has personally experienced loss through pregnancy, I can hold your hand and support you while you process the loss, offer research and information, nurturing Bowen or Reiki sessions, refer to professionals where required, and just be a freindly compassionate listening ear over a cuppa.
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My focus is you! To help you feel connected and nurtured through this most vulnerable time.
02.
In addition to doula services, I am also a Bowen Therapist and Reiki Practitioner and I provide gentle body work and energy healing to promote physical, emotional, and energetic balance for individuals on their unique wellness journey.
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Some common pregnancy conditions that respond well to Bowen Therapy include;
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sciatica
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pelvic girdle pain
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anxiety and worry
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sleeplessness
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support blood supply to the womb
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reflux and digestive complaints
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swelling and oedema
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support musculoskeletal tension and imbalance
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pelvic floor and bladder concerns
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carpal tunnel syndrome
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headache and neck tension
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prepare the body and mind for your birth.
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As a Reiki practitioner I believe every woman and her baby benefit from Reiki.
Reiki can help you through your pregnancy with the following:
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support and comfort
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release fears and trauma
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pain and tension relief
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support energy supply to the womb
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feel calm and comforted
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instills a feeling of safety
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connecting with your baby
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grounding
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prepare you for birth.​
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My focus is you! Nurture yourself and your growing baby during your pregnancy and beyond for overall wellbeing and balance.
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Let's start this beautiful journey together!
It is an honour to hold sacred space, healing and compassionate care for a mother during her pregnancy and beyond. As a Doula and a mother, I believe every birthing mother deserves the love and support of a Doula through the most vulnerable and transformative time of her life!
I look forward to hearing from you!
